Understanding Blood Sugar And Its Relationship To Disease
What you consume in the form of food and beverages has an impact on your blood sugar (glucose), which is what your body uses for energy. Simply put, glucose enters the bloodstream when you eat carbohydrates, while the pancreas produces…
Quality Supplements Can Change Your Life
A healthy diet and exercise offer a great start on your journey to total health and nutrition. But food and movement alone may not be enough. They most certainly won’t maximize your health regimen. For today’s blog, we interviewed Total…
Sustainable Living at Total Nutrition & Therapeutics
Most of us want to be healthier and see a healthier world. The folks here at Total Health & Nutrition are taking steps on a daily basis to do just that. For some, this involves trying to recycle plastics in…
Platelet-Rich Plasma: The Hottest Natural Skin Treatment
From taking control of external forces such as diet and exercise to building a rich interior mental environment, Total Nutrition & Therapeutics promotes wellness from the viewpoint of a science-backed functional medicine routine. This holistic approach requires that we take…
Why Your Skin Care Should Include Microneedling
Both men and women are growing more aware of their skin health and wellness. Much of this is due to increased knowledge and scientific advances. Among countless elements of any skin care regimen, here at Total Nutrition & Therapeutics, we’re…
New Year RESET: Starting 2022 with a Life-Changing Detox
Millions of Americans set New Year’s resolutions. While we encourage these commitments, the sad truth is that the vast majority fall off within a matter of days. Our RESET detox program, led by Total Nutrition & Therapeutics’ very own Lori…
Functional Medicine and Brain Health: Fighting Alzheimer’s
November is national Alzheimer’s disease awareness month. Total Nutrition & Therapeutics is going all in to spread awareness about the disease, its causes, and preventative measures. Fighting Alzheimer's has never been so important. Nearly 2% of our elderly population, ages…