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Feel Better

Heal your body from the inside out. Taking a “food first approach” makes everything else work better and helps you live your best life.

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Look Better

You should not only feel your best but look your best too! Our aesthetics and therapeutics help you achieve your beauty goals.

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Function Optimally

We offer a wide variety of therapeutic solutions to support healthy sexual wellness and keep your body functioning optimally.

Functional Medicine in Lady Lake, FL

At Total Nutrition and Therapeutics, we have made it our mission to help our clients look at their health as their most valuable asset and protecting it requires a proactive mindset.  Why wait until you feel bad to seek out help. Recognizing that our bodies can be in a state of dysfunction years before a disease starts, this approach to your “health care” can help you reduce unnecessary medical expenses and more importantly, down time from the enjoyment of life that you desire. Functional medicine, also known as integrative or lifestyle medicine, focuses on identifying the “root cause” of your dysfunction, listening to your story, completing predictive lab testing and other diagnostic testing looking at markers that identify this dysfunction and then, what sets TNT apart is what comes next. Our team of passionate, experienced, educated and creative providing you the tools to take control of the direction of your health. This approach has the power to help you live a life full of energy and joy!

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Our Partners

In Your Health

Pasture Prime Family Farm

Focusing on all-natural farming practices and grass-feeding their Wagyu cows, these local farmers ensure that every product they make is grown humanely to support health and wellness. 

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Visit Their Website

The Green Apple Health Foods

This local health food store is run by a family who is passionate about bringing high quality, locally-sourced food to our community. They educate members of the community about healthy food choices.

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Visit Their Website

Bountiful Farms, Inc. Jessica Gentry

The Gentry family has a love for clean, healthy food. They grow over 120 different varieties of crops and offer seasonal staples available November through May. 

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Visit Their Website

Air Oasis

Air Purification solutions are an important part of achieving a healthy indoor environment. Top-rated Air Oasis is committed to providing clean air for health-conscious customers. Not only can you feel better, breathe easier, but air purification can improve the quality of your life and indoor space. 

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Visit Their Website

Relax Saunas

The Relax® Sauna is a personal compact and portable sauna tent with a far infrared ray (FIR) heat source. This dry home sauna achieves positive therapeutic outcomes such as:

* Relieves symptoms of inflammation, arthritis, lyme, lupus, fibromyalgia.

* Strengthen Immune System to help eliminate pathogens, bacteria * Improve health, eliminate pain, detox, improve circulation, EMF antidote.

All TNT clients can receive $100 off order when you enter Code: Tntfit

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Hear What

Our clients are saying

My arms and legs were completely covered in huge red outbreaks that were incredibly itchy.  Nothing was helping. I went to Mayo Clinic, and the doctors there could not find anything wrong. I decided to go to TNT. Lori Esarey listened to me. She believed me when I said I couldn’t go on like this. She ran the tests needed to get to the root cause of why I was breaking out. She found that most of the food I was eating I was actually allergic to. This was what was causing my body to react. If I had not found TNT, I believe I would not have the abundant, thriving life that I have now.
Sharon B.TNT Client
I decided to join TNT’s 6-month Phase 1 program, and within a short amount of time, I started noticing my weight going down and all my joint aches, particularly in my back, were gone. I also did the food allergy testing because I wanted to see exactly what my body was allergic to. I was surprised when results showed that I was allergic to foods such as tapioca, gluten, corn, and dairy. The TNT team taught me how to remove these from my diet, and once I did that I started seeing even more of a difference in my health. Those foods were actually slowly damaging my gut without me being aware of it since my body was trying to compensate for that.
Sterne M.TNT Client
I was getting towards the end of my senior year of high school, and I was developing very high anxiety and had an extreme panic attack. I could not explain why it happened, and I was afraid it would happen again. I came to TNT for help. They helped me discover what was causing this anxiety. They taught me what to eat and how to stay consistent in my nutrition.  My high anxiety is completely gone, and now I am in college and doing great.
Baileigh L.TNT Client

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