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Functional Medicine

Unlock the Currency of Health With Body Composition Testing in Lady Lake, Florida

At Total Nutrition and Therapeutics, we don’t just chase health; we sculpt vitality. We believe muscles are the currency of health, empowering you to build strength, burn calories, and revitalize your overall well-being. Our health and wellness experts understand that to truly know your body’s story, you need to look past weight. That’s why we offer non-invasive body composition testing to help you discover your best self.

Whether you’re an athlete reaching for peak performance or someone yearning for a renewed sense of self, the TNT team is here to help. Our functional medicine clinic goes beyond surface symptoms to identify the root causes of your dysfunction, crafting a tailored holistic plan to help you achieve your fitness goals. Fill out the form below to kickstart your journey towards wellness today!

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InBody 770’s Advanced Insights

Get a better glimpse of your overall health with InBody 770, our research-grade body composition analyzer. We’ll gather advanced insights on what makes you, you, providing you with a roadmap to health based on results and data you can rely on—all in 60 seconds.

TNT’s body composition testing will tell your body’s whole story, including how much muscle you have, where it is, and even going as far as calculating the health and integrity of your cells so you can get the most thorough and accurate assessment. You can even track your results on the go using the InBody App!

See What You’re Made Of

InBody 770 is a valuable tool for anyone who wants to test for lean body mass, track their body composition over time, or develop a personalized training and nutrition plan based on the body mass assessment.

You can expect your body composition test to include the following in-depth examination of your:

Fat Mass

InBody 770 can tell you how much fat you have in each part of your body, like your arms, legs, and stomach, including the fat under your skin and around your organs.

a person standing next to a fence

Muscle Mass

Like fat mass, InBody 770 can give you a complete breakdown of your body’s musculature, including skeletal muscle mass.

Body Water

InBody 770 gives you a complete understanding of your body’s water levels, measuring the water level in your arms, legs, and trunk. It also identifies fluid imbalances to help you track changes so you can adjust your health and fitness plan.

How to Prepare for Your Body Composition Analysis Appointment

Before your appointment, there are a few things you must do to get the most accurate test, and the most out of your time with us. Here are some guidelines to follow:

You should not:

  • Eat or drink for 3 to 4 hours prior to your appointment
  • Consume alcohol and caffeine for 24 hours
  • Exercise for 6 to 12 hours
  • Use a shower or sauna within 2 hours due to the change in body temperature
  • Use ointment or lotion on hands or feet

You should:

  • Stay well-hydrated the day before
  • Use the bathroom to empty the bladder or bowel
  • Remove any jewelry, watches, and other metal objects from your body
  • Take off all socks, pantyhose, shoes, and heavy articles of clothing
  • If testing in cold weather, warm yourself up for 20 minutes
  • To promote circulation, stand upright for at least 5 minutes prior to your appointment

During your body composition assessment, you’ll stand on the platform, feet bare, and both hands on the electrodes. InBody 770 will send a small electrical current through your body and measure and calculate your body composition metrics. Once the test is complete, you’ll receive a detailed report based on your unique body.

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Go Beyond Weight With TNT

Know your body’s true story with Total Nutrition and Therapeutics, Lady Lake, Florida’s premier functional medicine clinic. We’re not just about numbers on a scale; our health and wellness experts will go beyond weight to give you a complete understanding of your body’s composition so you can kickstart your journey toward health and vitality. Contact us to schedule your body composition analysis today!

Fill out the form to start your journey to wellness today!

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