Frequently Asked Questions
Lady Lake’s Nutritional + Sexual Health & Wellness Questions, Answered
If you’re dealing with low energy, hormone shifts, stubborn weight, or sexual health concerns, it can be hard to know where to start. Our approach combines nutrition, functional medicine, and targeted therapies to identify root causes and help your body work the way it should so you can feel better, look better, and function optimally.
At Total Nutrition & Therapeutics in Lady Lake, FL, nutrition is the foundation that supports everything else—from sexual wellness care like O-Shot®, P-Shot®, and shockwave therapy to hormone optimization and IV therapy. Explore the FAQs below to learn how our team helps you build lasting health.
Ready to take the next step? Schedule your consultation online or call our Lady Lake office today.

Your Path to Lasting Wellness
At TNT, we go beyond treating symptoms to uncover the root causes of why your body isn’t functioning optimally. Through in-depth diagnostics, personalized nutrition, and science-backed therapies, we help restore balance, energy, and long-term health from the inside out. Our clients often arrive feeling tired, bloated, inflamed, or disconnected, and leave experiencing improved gut health, hormone balance, energy, mood, skin, and sexual wellness. With breakthrough solutions like GAINSWave® for men and hormone, pelvic floor, and O-Shot® therapies for women, we empower you to regain intimacy, confidence, and control over your sexual health. TNT is committed to lasting transformation, offering personalized care and ongoing wellness support to help you feel like yourself again.
Total Nutrition & Therapeutics FAQs
Nutrition is the foundation of every program at Total Nutrition & Therapeutics in Lady Lake, FL. From weight management to sexual wellness, building a strong nutritional base helps improve energy, prevent health conditions, and create lasting health outcomes.
At TNT, nutrition is the base of every program because food fuels hormone balance, circulation, immunity, and energy. Addressing nutrition first often improves weight, sleep, and sexual vitality while lowering risks for high blood pressure and cardiovascular disease.
This foundation also strengthens the outcomes of advanced therapies like IV therapy, hormone optimization, and Gainswave shockwave treatments. When your body receives the right nutrients, it heals and responds more effectively, making other treatment options more successful and long-lasting.
A nutrition consultation begins with a review of your health history, lifestyle, and concerns. Testing, including labs and body comp testing, may be recommended to create a tailored plan.
During your visit, you can expect:
- Discussion of symptoms and health issues
- Testing recommendations for labs and body comp
- A custom nutrition strategy
- Meal and supplement guidance
- Clear next steps with accountability
Plans are adaptable to health conditions like diabetes or high blood pressure, ensuring long-term health outcomes.
Body comp testing goes beyond weight to show fat, muscle, and hydration levels. This helps identify health risks and track whether nutrition changes are truly improving your wellness.
With repeat testing, we can fine-tune your plan. If lean muscle is declining, we may increase protein or strength training. If hydration is low, IV therapy may help. For those with sexual dysfunctions or seeking Gainswave therapy, better body composition supports circulation and enhances treatment outcomes.
Yes, TNT provides nutrition counseling tailored for seniors. Our team addresses unique needs such as reduced appetite, medication side effects, and nutrient absorption challenges. The goal is to improve energy, strength, memory, and overall vitality.
We also focus on managing or preventing conditions like high blood pressure and cardiovascular disease. Seniors often experience improvements in mobility, mood, and resilience against common health issues, with care designed to be practical and sustainable.
Our weight management programs can help adults over 50 lose fat while preserving lean muscle. This reduces risks for diabetes, cardiovascular disease, and other chronic conditions. Body comp testing tracks progress, and nutrition strategies are paired with lifestyle coaching for long-term results.
Unlike short-term diets, TNT focuses on sustainable changes. Patients often notice reduced inflammation, more energy, and restored sex drive. For those pursuing hormone therapy or Gainswave, weight management further improves treatment outcomes and overall health.
Yes. Nutrition influences hormone production, circulation, and brain chemistry; all crucial for sex drive, stamina, and rest. Balanced eating reduces inflammation, stabilizes energy, and supports better recovery.
When paired with treatments like hormone therapy, IV therapy, or Gainswave, nutrition strengthens results. Patients often experience fewer crashes, steadier mood, improved sleep, and stronger sexual wellness. Nutrition is the first step in every TNT plan to maximize health outcomes.
Supplements help fill nutritional gaps, while vitamin shots bypass digestion for faster results. TNT offers B-12, Slim Shots, Biotin, and professional-grade daily supplements to complement nutrition plans.
Benefits include:
- B-12: energy, mood, metabolism
- Slim Shots: fat metabolism, weight support
- Biotin: hair, skin, nails
- IV therapy add-ons: hydration and recovery
These tools are never replacements for nutrition but help accelerate outcomes. For patients with sexual dysfunctions, fatigue, or cardiovascular issues, supplements can support better daily performance and long-term health.
Sexual Wellness FAQs
Sexual wellness care at TNT supports men and women experiencing erectile dysfunction, low sex drive, painful intercourse, or other sexual dysfunctions. Using therapies like Gainswave shockwave treatment, PRP injections, and hormone support, we provide safe, effective treatment options for lasting results.
Women at TNT have access to treatment options like the O-Shot®, hormone therapy, pelvic floor therapy, and shockwave therapy. These services help improve arousal, reduce vaginal dryness, restore sex drive, and address urinary incontinence. Many women also see improvements in mood, sleep, and overall vitality.
Plans are tailored to each woman’s health conditions, hormone levels, and personal goals. Nutrition is always the foundation, which supports circulation, hormone balance, and long-term health outcomes for better sexual wellness results.
Men benefit from therapies such as Gainswave shockwave therapy, the Priapus Shot® (P-Shot®), and hormone therapy for low testosterone. These treatments help improve blood flow, sensitivity, and performance while addressing root causes of erectile dysfunction.
Our team reviews health history, lifestyle, and conditions like cardiovascular disease before creating a plan. By combining nutrition, hormone balance, and advanced therapies, we help men regain confidence, restore sexual function, and experience better long-term health outcomes.
Shockwave therapy uses acoustic waves to restore blood flow and repair tissue. This non-invasive option is drug-free, requires no downtime, and delivers natural improvements in erection strength, sensitivity, and frequency.
Patients often report benefits that last up to two years. Because it targets root circulation issues, Gainswave shockwave therapy addresses underlying causes rather than masking symptoms. For men with ED, Peyronie’s disease, or other sexual dysfunctions, this treatment provides safe and effective long-term outcomes.
The O-Shot® is a quick, non-surgical injection using platelet-rich plasma (PRP). It stimulates natural tissue healing, helping with vaginal dryness, painful intercourse, low arousal, and urinary leakage.
Benefits of the O-Shot® may include:
- Increased sensitivity and sexual pleasure
- Stronger orgasms and restored sex drive
- Reduced pain during intercourse
- Improved bladder control
Side effects are minimal since the injection uses your own blood plasma, making this a safe, natural treatment option for women seeking better sexual wellness.
The P-Shot® uses PRP injections to improve erectile function and sexual performance. It is often recommended for men with erectile dysfunction, Peyronie’s disease, or reduced sensation due to aging or prostate surgery.
Because it uses your body’s own healing factors, side effects are minimal, and downtime is short. Results may include stronger erections, enhanced confidence, and better sexual outcomes. The P-Shot® can also be combined with Gainswave therapy for maximum improvement.
Yes. Peyronie’s disease occurs when scar tissue causes penile curvature and painful erections. Shockwave therapy breaks down fibrous tissue and stimulates repair, helping reduce curvature and discomfort.
This treatment option is non-surgical and drug-free, making it safer for men with other health conditions. For improved results, it may be combined with the P-Shot® or hormone support. Together, these therapies improve circulation, restore sexual function, and support long-term health outcomes.
Nutrition and hormone balance are vital for sexual wellness. A nutrient-rich diet improves circulation, reduces inflammation, and supports stable energy, which directly impacts sex drive and stamina. Hormones regulate libido, arousal, and recovery, making balance essential for long-term vitality.
At TNT, we begin every sexual health plan with nutrition, then use hormone testing to uncover imbalances. Treatment options like hormone therapy, IV therapy, and Gainswave are layered on top of this foundation to help patients overcome sexual dysfunctions and achieve better health outcomes.
IV Therapy FAQs
IV therapy delivers vitamins, minerals, and hydration directly into your bloodstream for fast, effective results. At TNT in Lady Lake, FL, IV therapy is used to improve energy, support recovery, and complement other treatment options like nutrition counseling, sexual wellness therapies, and functional medicine.
IV therapy delivers nutrients directly into the bloodstream, bypassing the digestive system for faster uptake. Patients often seek IVs for immune resilience, hydration, post-illness recovery, pre-/post-event support, and overall vitality, especially when stress or poor appetite make it hard to meet needs with food alone.
Because nutrition is foundational at TNT, we use IVs strategically, either to jump-start progress or to complement plans addressing hormones, sexual wellness, or weight. The goal is not “drips forever,” but the right tool at the right time in a comprehensive plan built around your life.
Even high-quality capsules must pass through the digestive system, where they quickly hit absorption limits. IV therapy sidesteps that bottleneck, achieving therapeutic blood levels quickly. This can be especially helpful when gut issues, medications, or appetite changes reduce oral absorption.
We often use IVs alongside professional-grade supplements for maintenance between infusions. That way, you get an early lift from an IV and a sustainable plan supported by precisely dosed products you can trust for ongoing use.
IV therapy is an excellent option for adults dealing with fatigue, dehydration, or nutrient deficiencies. It also benefits people with demanding schedules, athletes, and those seeking additional support for immune health, energy, or recovery.
It can also complement treatment options for sexual dysfunctions, hormone imbalance, and cardiovascular disease by improving circulation and cellular function. During your consultation, our team will review your health history to ensure safety and tailor a drip that supports your specific health conditions and goals.
Most IV therapy sessions take 30–60 minutes. After a brief intake, a small IV line is placed in your arm, and the nutrient blend is infused while you sit comfortably. Many patients use this time to relax, read, or recharge.
The experience is generally well-tolerated, and side effects are rare. You may notice improved energy, mental clarity, or hydration shortly after treatment. Our team ensures each session is safe, comfortable, and tailored to your needs.
Yes. At TNT, IV therapy is administered under medical supervision with high-quality nutrients. Safety screening ensures each drip is appropriate for your health conditions, medications, and goals.
Minor side effects such as bruising at the injection site or temporary soreness may occur but are uncommon. For most patients, IV therapy is a safe and effective way to restore nutrient balance and support better health outcomes.
Frequency is individualized. Some people schedule IVs weekly for a short season (e.g., training blocks, recovery, or intense work travel), while others come in monthly or quarterly as part of wellness maintenance. We’ll align timing with your goals and what the rest of your plan is accomplishing.
Factors that guide frequency include:
- Current health conditions and energy levels
- Nutrient deficiencies or absorption issues
- Weight management or body comp testing progress
- Support for other therapies like Gainswave or hormone optimization
Because nutrition, hormones, sleep, and stress management do the heavy lifting, IVs are meant to augment a solid foundation, not replace it. Expect us to reassess cadence as your energy, labs, and body composition improve.
Booking is easy. You can call our Lady Lake office or request an appointment online; our team will help you select the right infusion and answer pre-visit questions (like hydration and timing if you’re stacking services).
To keep things smooth, plan ahead for any required forms and give yourself a bit of buffer on the calendar. If labs, injections, or other services are part of your visit, we’ll coordinate everything so you can accomplish more in a single trip to our one location in Lady Lake, FL.
Schedule Your Complimentary Consultation
We help patients in Lady Lake, FL, reclaim their health with a nutrition-first approach supported by functional medicine, sexual wellness therapies, and IV nutrition. If you’re ready for a plan that fits your life, and a team that mentors you through each step, let’s talk.
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