A healthy diet and exercise offer a great start on your journey to total health and nutrition. But food and movement alone may not be enough. They most certainly won’t maximize your health regimen. For today’s blog, we interviewed Total…
November is national Alzheimer’s disease awareness month. Total Nutrition & Therapeutics is going all in to spread awareness about the disease, its causes, and preventative measures. Fighting Alzheimer's has never been so important. Nearly 2% of our elderly population, ages…
Many of us know firsthand how important it is to get a good night’s rest. But we don’t talk about how hard it can be. Well, more than 25% of Americans suffer from sleep disorders, ranging from general insomnia to…
Diabetes is a devastating disease that affects hundreds of millions of people around the globe. While many of its causes are known, just as many remain a mystery to scientists and doctors. That’s why we take November to celebrate Diabetes…