Achieving Optimal Health and Wellness

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Strengthening relationship resilience during the pandemic crisis

The coronavirus pandemic forced us inside and in constant contact with our spouses and partners. Building healthy boundaries and resolving conflicts can be integral to relationship resilience.

New Year’s resolutions: make nutrition a priority by planning for it

With Thanksgiving having come and gone, the holiday season is officially underway. That means New Year’s is fast approaching—and with New Year’s comes reflection. What have we done well? What can we do better? What […]

Approaching erectile dysfunction: The woman’s perspective

Erectile dysfunction can be painful, both physically and emotionally. And when talking about ED, the majority of the time, women hear about the man’s perspective. This is somewhat understandable. After all, it’s men who suffer […]

November is Diabetes Awareness Month

Diabetes is a devastating disease that affects hundreds of millions of people around the globe. While many of its causes are known, just as many remain a mystery to scientists and doctors. That’s why we […]

How body image has changed: truSculpt gives results

Recently, at Total Nutrition and Therapeutics, we’ve been focused on our latest fitness wonder product: truSculpt iD. With all the time we have at home these days during quarantine, many of us have been concerned […]

truSculpt iD is a revolutionary treatment for weight loss

Total Nutrition & Therapeutics brings you truSculpt iD: a revolutionary mechanism for weight loss

Erectile dysfunction and new treatments: GAINSWave

We discuss everything you need to know about erectile dysfunction, including the latest treatment, GAINSwave.

B-E-H-A-V-E and Eat “Heart Smart”

If you’re like a lot of people, you have read several articles over the years on heart-healthy foods and probably still feel a bit confused by all the mixed information. Don’t be discouraged; even the […]

How to protect your immune system during COVID-19

Total Nutrition & Therapeutics has created a list of important supplements and lifestyle recommendations that you can do to enhance your immune system.

The Risks and Side Effects of ED Drugs

Today we discuss the risks and side effects associated with erectile dysfunction medications and drugs. We then talk about a healthier alternative, GAINSWave.