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ACHIEVING OPTIMAL HEALTH AND WELLNESS

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Confronting stress: stepping up to find healthy coping mechanisms
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Pursuing our passions: building resilience through positive energy drives
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Dreaded sleep disorders and sleep apnea: how are they assessed and treated?
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How microgreens build resilience in both people and society
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Strengthening relationship resilience during the pandemic crisis
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New Year’s resolutions: make nutrition a priority by planning for it
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Talking About Erectile Dysfunction
Approaching Erectile Dysfunction: The Woman’s Perspective
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November is Diabetes Awareness Month
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How body image has changed: truSculpt gives results
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Podcast

The Synergee Podcast

Listen to The Synergee Podcast on Spotify. Stress, default patterns, and addiction, regardless of race, education, or socioeconomic status, we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted, and losing everything to a life now of helping others, his story will certainly inspire you.

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