November is Diabetes Awareness Month

Diabetes is a devastating disease that affects hundreds of millions of people around the globe. While many of its causes are known, just as many remain a mystery to scientists and doctors. That’s why we take November to celebrate Diabetes…

a bowl of fruit and vegetables on a table

B-E-H-A-V-E and Eat “Heart Smart”

If you're like a lot of people, you have read several articles over the years on heart-healthy foods and probably still feel a bit confused by all the mixed information. Don't be discouraged; even the experts find it difficult to…