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ACHIEVING OPTIMAL HEALTH AND WELLNESS
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Listen to The Synergee Podcast on Spotify. Stress, default patterns, and addiction, regardless of race, education, or socioeconomic status, we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted, and losing everything to a life now of helping others, his story will certainly inspire you.
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