Foundational Publix Shopping Experience (A) LIVE
Let’s face it, we all know how to food shop, but with TNT’s shopping experience, you will learn about what products are good, better and best choices to make. We will discuss how to identify hidden harmful ingredients, understand food labels, learn about food substitutions for food allergies, recipe modifications and cooking techniques, and will discover healthier alternatives to the foods you enjoy! In order to create a sustainable healthy lifestyle, you must have access to healthy alternatives that satisfy your palate and your nutritional needs. This class is often repeated and is picked as a TNT client favorite class.